Weigh In record (no journal entry) for 22 April 2019
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73.5 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2303 kcal
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Fat: 95.05g | Prot: 77.07g | Carbs: 281.02g.
Breakfast: Krispy Kreme Chocolate Iced Kreme Filled Doughnut, Monster Beverage Monster Energy. Lunch: Pizza with Meat. Dinner: Dr. Pepper Dr. Pepper (12 oz), Great Value In The Bag Steamable Vegetables - Mixed Garden Medley, Sam's Choice 100% Black Angus Beef Burger. Snacks/Other: Cupcake Cake without Icing, Chocolate Milk (Lowfat), Clif Bar Builder's Bar - Chocolate Mint. more...
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Losing 0.9 kg a Week
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