Weigh In record (no journal entry) for 21 April 2019
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77.7 kg
Lost so far: 39.8 kg.
Still to go: 9.6 kg.
Diet followed: 100%.
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737 kcal
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Fat: 34.73g | Prot: 17.93g | Carbs: 100.69g.
Breakfast: Homemade Buttermilk Ranch Dressing, Baked Potato (Peel Eaten), Jimmy Dean Premium Pork Sausage, Kraft Sharp Cheddar Cheese, Finely Shredded, Navels Oranges, Watermelon, Fruit Salad. more...
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steady weight
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Debbie Cousins's Weight History
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