legoyzueta's Journal, 06 Apr 19

another heart surgery 4 months ago. Begin again!
75.9 kg Lost so far: 0 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2019:
685 kcal Fat: 35.62g | Prot: 64.21g | Carbs: 36.35g.   Lunch: Lindt 78% Dark Chocolate, Apples, Egg, Ranch Salad Dressing, Hometown Buffet Shredded Cheddar Cheese, Tyson Foods Boneless Skinless Chicken Breasts, Lettuce Salad with Assorted Vegetables, Lettuce Salad with Assorted Vegetables. Dinner: Cooked Spinach (from Canned), Great Value Tilapia Fillets. more...
Gaining 0.0 kg a Week

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Comments 
God luck!!! 
06 Apr 19 by member: liv001
Welcome back! 
06 Apr 19 by member: From371to184
prayers and hugs to you...I love your positive attitude...fantastic;) 
06 Apr 19 by member: maxie4
prayers for you. work it (diet) work it baby.  
06 Apr 19 by member: lydium
Hey, you're alive! Good job! Here's to a healthy, long life with your newly renovated heart! May it feel much love and joy. 
06 Apr 19 by member: kpwcalories
Welcome back!!! 
06 Apr 19 by member: John10251

     
 

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legoyzueta's Weight History


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