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b-wildering. I've been eating the bare minimum since I left for DC and exercised everyday. How the heck did I gain weight?
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65.0 kg
Lost so far: 1.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2177 kcal
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Fat: 49.86g | Prot: 158.82g | Carbs: 312.20g.
Breakfast: Coffee-Mate Original Powder Creamer, Kroger CARBmaster Vanilla Milk, Dannon Oikos Triple Zero - Mixed Berry. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Pei Wei Vegetables & Tofu Fried Rice. Dinner: Salad Dressing, Beef Stew, White Rice. Snacks/Other: Beer. more...
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2091 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 14 hours, Sleeping - 7 hours, Walking (moderate) - 3/mph - 2 hours, Pilates - 30 minutes, Stretching (yoga) - 20 minutes. more...
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Gaining 2.5 kg a Week
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 Comments
Did you travel by plane? Bloat city!
27 Mar 19 by member: jengetfit123
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Poop weight? Have some coffee and a good bowel movement.
27 Mar 19 by member: Wendyree
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Body is fighting to hold fat?
27 Mar 19 by member: adamevegod1
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If you are like me you will lose it tomorrow. Like Wendyree said, a good bm and there goes the lbs!
27 Mar 19 by member: bobi su
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