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I had my students DO a Iron Chef Competition with KETO only foods, in class then do food analysis break downs ..The winner was a Spanish Chicken Noodle soup,, The noodles were made out of Spaghetti squash..It was so good , I ate 3 bowls, I really could not believe the taste sensations, and food complexities. I mentioned they could can and sell this product. Any way, My stomach issues GO N overtime lately..Really don't know what is happening, so have been DO N IF late at night with no dinner and then just eating lunch, seems to be fixing the problem, or maybe it was the Keto MODIFIED Jewish Penicillin HA HA !!! I ate the other day,I having lots of test next week for bloods etc..So Life goes on and I'm DO N OK !!!
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90.3 kg
Lost so far: 103.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 71.00g | Prot: 69.92g | Carbs: 2.54g.
Breakfast: Organic Valley Heavy Whipping Cream, Coffee (Brewed From Grounds). Lunch: Holy Land Cucumber Sauce, Baby Spinach, Lamb Leg (Shank Half, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted). more...
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Gaining 0.1 kg a Week
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 Comments
RECIPE! RECIPE! I know you already ATE all the soup, so can't take a picture, but the least you could do is give us the kid's recipe! Who wants Chicken Noodle Soup? I DO! I DO!
20 Mar 19 by member: Debbie Cousins
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Yeah what Debbie said!! :)
20 Mar 19 by member: newnormal
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Excellent task. Spanish Chicken Noodle Soup sounds very great!!! Yeas tell them to market it!!! Hope you stomach will feel better. Good luck with the tests.
20 Mar 19 by member: liv001
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@@@ Easiest way is use your favorite chicken noodle soup recipe, then instead of noodles add the cooked spaghetti squash last minute and top with chopped fresh cilantro, some Students used Culantro instead, they had 2 different toppings..Culantro is milder flavor
20 Mar 19 by member: DO N OK
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20 Mar 19 by member: liv001
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Hey I just read an article about food in Trinidad that mentioned culantro and said I couldn't find it in the U.S....so naturally I am determined to find it. Where do you get it? Are you in the states? Sorry about your tummy troubles. As you can see it is not deterring anyone from wanting to try you soup.
20 Mar 19 by member: theVeggieCrusador
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It is CILANTRO in the produce isle, dried you will find it as cilantro or coriander. You should be able to find it in most well stocked American markets. If your recipe calls for fresh cilantro and you can’t find it you can sub fresh parsley. The flavor will not be quite the same but would work most of the time.
20 Mar 19 by member: Kenna Morton
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I've never heard of "culantro," so I looked it up: "CULANTRO is an herb that has a similar aroma and flavor to CILANTRO, but they are not the same plant. It has long, serrated leaves and looks a bit like long-leafed lettuce. Culantro has a stronger flavor than cilantro and is therefore used in smaller amounts. Unlike cilantro, it can be added during cooking rather than afterward. You will find culantro specified in recipes for dishes from the Caribbean, Central America, South America, and Asia." [SOURCE: https://www.thespruceeats.com/is-culantro-the-same-as-cilantro-1807011]
20 Mar 19 by member: Miraculum
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I don't know why, but cilantro and Sprite both taste like soap to me! I can only use a touch of cilantro in recipes that call for it.
20 Mar 19 by member: Miraculum
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Cilantro and coriander are different names for the same plant. Cilantro is the leaves, coriander is the seeds, although I've heard some folks from outside the US refer to cilantro as coriander plant.
20 Mar 19 by member: Katsolo
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Not crazy. Here's a link. https://whatscookingamerica.net/cilantro.htm
20 Mar 19 by member: Katsolo
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Mira— this is actually a genetic issue. There is a gene that we carry for like/dislike of cilantro. When you have your genes sequenced, that is one of the things the report is able to tell you. The soapy taste or even a metallic taste is in your DNA
20 Mar 19 by member: Kenna Morton
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@@@ As for herbs, we have herb gardens, and some of the students have gardens at there homes, along with different fruit trees, avocados, etc, I'm very blessed, mostly organic.I have the mini herb hydroponic grower in my house..
21 Mar 19 by member: DO N OK
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HATE cilantro culantro all the can’tros!! I cannot eat it. How a human can is beyond me. Guess my dna is vicious. *shiverring* Just the thought of it EWWWWW!😜
21 Mar 19 by member: wifey9707
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