| March 2024 |
| Wed 13: |
352 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
20.38g |
|
34.54g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
191 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
12.19g |
|
40.77g |
|
-
|
-
|
| Tue 7: |
970 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
80.73g |
|
53.50g |
|
5.47g |
|
-
|
-
|
| September 2023 |
| Thu 21: |
1236 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
91.08g |
|
100.33g |
|
1.99g |
|
-
|
-
|
| Tue 12: |
827 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
74.93g |
|
20.68g |
|
2733*
|
 1906
|
| Mon 11: |
605 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
31.85g |
|
10.86g |
|
-
|
-
|
| Sat 9: |
404 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
36.58g |
|
14.45g |
|
-
|
-
|
| Fri 8: |
603 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
31.60g |
|
10.36g |
|
-
|
-
|
| Thu 7: |
1110 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
85.37g |
|
66.85g |
|
16.14g |
|
-
|
-
|
| Wed 6: |
1092 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
87.88g |
|
55.83g |
|
12.50g |
|
-
|
-
|
| Tue 5: |
1427 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
109.70g |
|
85.99g |
|
20.33g |
|
-
|
-
|
| Mon 4: |
1221 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
104.47g |
|
52.95g |
|
16.34g |
|
-
|
-
|
| Sat 2: |
627 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
28.17g |
|
42.57g |
|
-
|
-
|
| Fri 1: |
872 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
57.88g |
|
69.83g |
|
14.50g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1114
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
84.13g |
|
60.91g |
|
84.32g |
|
-
|
-
|
| Wed 30: |
914 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
68.41g |
|
51.71g |
|
20.31g |
|
-
|
-
|
| Tue 29: |
1228 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
93.97g |
|
70.73g |
|
21.06g |
|
-
|
-
|
| July 2023 |
| Tue 11: |
635 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
33.68g |
|
17.18g |
|
-
|
-
|
| January 2023 |
| Thu 12: |
204 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
5.58g |
|
6.45g |
|
-
|
-
|
| Wed 11: |
733 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
58.60g |
|
12.36g |
|
-
|
-
|
