Sharons Victory's Journal, 19 Mar 19

4lbs of water gone...would be so nice if the rest could be gone today and see what damage has been done after
83.0 kg Lost so far: 40.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2019:
1451 kcal Fat: 107.70g | Prot: 99.28g | Carbs: 34.89g.   Breakfast: Food Club Large Egg. Lunch: Wholly Guacamole Wholly Guacamole Minis, Walmart Jalapeno Pepper Jack Beef Patties, Pictsweet 3 Pepper & Onion Blend, Cauliflower Rice. Dinner: Cauliflower Rice, Hanover Premium Green & Red Peppers & Onion Strips, Adaptable chophouse blend boneless pork ribeye chops. Snacks/Other: Rockstar Inc Pure Zero Silver Ice, Planters Heat Peanuts. more...
Losing 12.7 kg a Week

21 Supporters    Support   

Comments 
Hang in there, dear... it'll come. 
19 Mar 19 by member: From371to184
Once you know where those numbers are, you can adjust. You've got this.👍  
19 Mar 19 by member: Becc@
Four pounds down it is good.  
19 Mar 19 by member: liv001
@Sharons Victory, I hope the loss helps your outlook! Keep pluggin' away! You know it's so worth it! 
19 Mar 19 by member: Miraculum
You looks beautiful. Well done.  
27 Mar 19 by member: Blady Orca

     
 

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Sharons Victory's Weight History


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