LeiLei84's Journal, 07 Mar 19

Still going through it over here🙋🏻‍♀️. Had to have my son taken to the ER again on Monday. Spent another night on a pullout couch. He is now inpatient for the 2nd time in a month. Having to make giant life decisions. Looking at long term residential treatment facilities. Completely heartbroken. Been having bouts of impulsive eating, but trying to track it as best I can, even if I go over my RDI. I think I’ve got it under control right now. I gained about 4lbs. since things started going down hill again. Hoping some of my surplus went to building some bigger muscles, as I’ve been using working out as my outlet for grief and stress relief when I can.
52.6 kg Lost so far: 22.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2019:
1571 kcal Fat: 63.58g | Prot: 50.30g | Carbs: 152.19g.   Breakfast: Coffee, Market Pantry 2% Reduced Fat Milk. Lunch: Lay's Stax Original Potato Crisps, True Lemon Raspberry Lemonade, Chewing Gum (Sugarless) . Dinner: Simple Truth Spicy Guacamole, Green Tomato Chile Sauce (Salsa Verde), Wal-Mart Rotisserie Chicken, Great Value Red Beans Canned, Mt. Olive Jalapeno Slices, Roma Tomatoes, Onions , Simple Truth Organic Baby Spring Mix. Snacks/Other: Lance Toasty Crackers with Real Peanut Butter, Kroger Deluxe Mixed Nuts, Fuji Apples, Cantaloupe Melons , All Natural Crunchy Rice Rolls, Absolut Vodka, David Seeds Sunflower Seeds, Ocean Spray Diet Cranberry Spray Juice, Absolut Vodka, Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks (Package), Frigo Light String Cheese. more...
Gaining 0.7 kg a Week

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Comments 
so sorry. That must be very hard 
07 Mar 19 by member: liv001
Thank you liv001 
07 Mar 19 by member: LeiLei84
I’m so sorry for all these troubles. These too shall pass. I’ll keep you in my prayers. 
07 Mar 19 by member: Em GI
Hope things get better soon. 🌻 
07 Mar 19 by member: D3m1g0d
💕🙏 
07 Mar 19 by member: Keilin_4
hoping the best for you and your family** 
07 Mar 19 by member: AuntieLinda
I love that u are using your work out sessions to cope. Don’t look at the scale u got enough on ur hands. Also try to keep it healthy and low on calories when u can’t track or when u overeat.  
07 Mar 19 by member: rosio19
Watermelon, or a big bowl of salad can help.  
07 Mar 19 by member: Keilin_4
I’m sorry u are going through this. my son has autism n my stress levels when his behaviors are full blown are through the roof! I don’t know ur situation but I get it! I really have to use positive coping skills to not lose it 🤯  
07 Mar 19 by member: rosio19
U are doing great!  
07 Mar 19 by member: rosio19
Big hugs to you 😌❤️ 
07 Mar 19 by member: crazy8cottage
So sorry you are going through this. It must be very difficult for you, and heart breaking. We all care about you. I will be praying for you in this very hard situation. The Lord loves you so very much and cares that you are in so much pain. This life is hard. Sorry you are hurting. 
07 Mar 19 by member: Snowwhite100
I worked 26 years with adults and children with disabilities. I am so sorry for your situation and the very difficult life decisions you need to make. It is so hard and you've been valiant through it all. I will keep you and your children close to my heart.  
07 Mar 19 by member: Horseshu1
so sorry to hear that you are struggling. hang in there!! 
08 Mar 19 by member: rgbasu
My prayers go up on behalf of you and your child. I'm so sorry for all involved. God bless.  
08 Mar 19 by member: adamevegod1
Dang mama. 💔 I have a son with severe emotional mental & behavioral disorder . . . you are STRONG. You can do whatever is BEST for your baby. We are all here for you cheering you on. 
08 Mar 19 by member: KayBuckaroo
My heart and prayers go out to you and your family. My Granddaughter is having a trac put in today(premature twin, one came home and is well, the other has several birth defects). I will pray for you today and each day till the day you can concentrate on you.😘😘🙏🙏 
08 Mar 19 by member: Alnona
Great smoothie— slip some peanut butter into it and turn it into a POPSCICLE for Mathew. 
08 Mar 19 by member: Kenna Morton
I was crying this morning reading all of your messages. Thank you for being so compassionate and kind❤️ It’s nice to know that you all care and are sending good vibes our way. I can use as much as I can get!  
08 Mar 19 by member: LeiLei84
Keilin and rosio great suggestions for when go overboard or can’t track due to circumstances. Don’t go for the fudge, go for melon!!!!🍉 
08 Mar 19 by member: LeiLei84

     
 

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