Weigh In record (no journal entry) for 26 February 2019
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51.7 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1551 kcal
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Fat: 90.24g | Prot: 62.05g | Carbs: 125.41g.
Breakfast: NoSalt Nosalt, Sarabeth's Orange Apricot Marmalade, Egg, Aqua de Jamaica (hibiscus ice tea), Dave's Killer Bread Thin-Sliced Good Seed Bread, Welch's Concord Grape Fruit Juice Cocktail, Maxwell House International Cafe Orange. Lunch: Cheese Filled Chiles ellenos ((Stuffed Chili Peppers). Dinner: Red Lobster Cheddar Bay Biscuit, Sour Cream, Heavy Cream, Cougar Gold Sharp White Cheddar Cheese, Mashed Potatoes (Whole Milk and Butter Added), Trader Joe's Traditional Pot Roast, Longhorn Steakhouse Sauteed Mushrooms & Onions. Snacks/Other: Coors Non Alcoholic Beer, Tangerines (Mandarin Oranges). more...
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Losing 1.6 kg a Week
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Kenna Morton's Weight History
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