Nana Ellen's Journal, 29 Jan 19

😎you have heard it before my future so bright I have to wear shades!!!!!!!! 199
90.3 kg Lost so far: 1.4 kg.    Still to go: 17.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2019:
918 kcal Fat: 81.97g | Prot: 35.11g | Carbs: 14.60g.   Lunch: Calavo Avocado, Butter (Salted), Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Kroger Hard Salami, Frank's Red Hot Thick, Chicken Wing, Tillamook Extra Sharp Cheddar Cheese, Marie's Chunky Blue Cheese Dressing, Coffee, Albertsons Heavy Whipping Cream, Now Foods MCT Oil. more...
Losing 0.5 kg a Week

19 Supporters    Support   

Comments 
Onderland!!! 💙 
29 Jan 19 by member: Erquiaga
I love that saying, FullaBella! More power to you! 
29 Jan 19 by member: Miraculum
Actually should say "Onederland." 
29 Jan 19 by member: Erquiaga
Onederful!!!!! 
30 Jan 19 by member: liv001

     
 

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Nana Ellen's Weight History


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