Nana Ellen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2022
Sat 26: 573 * 38%
Fat:
 
Prot:
 
Carbs:
43.18g
 
39.50g
 
5.93g
- -
February 2021
Wed 24: 622 * 41%
Fat:
 
Prot:
 
Carbs:
47.91g
 
30.08g
 
34.48g
- -
October 2020
Sat 31: 320 * 21%
Fat:
 
Prot:
 
Carbs:
25.00g
 
22.00g
 
4.50g
- -
Mon 12: 385 * 26%
Fat:
 
Prot:
 
Carbs:
28.05g
 
15.26g
 
22.79g
- -
January 2020
Tue 21: 537 * 36%
Fat:
 
Prot:
 
Carbs:
36.19g
 
27.68g
 
27.17g
- -
Mon 20: 728 * 49%
Fat:
 
Prot:
 
Carbs:
45.99g
 
55.37g
 
20.39g
- -
Sun 19: 848 * 57%
Fat:
 
Prot:
 
Carbs:
59.56g
 
54.53g
 
22.99g
- -
Sat 4: 350 * 23%
Fat:
 
Prot:
 
Carbs:
20.30g
 
26.00g
 
44.00g
- -
Fri 3: 350 * 23%
Fat:
 
Prot:
 
Carbs:
20.30g
 
26.00g
 
44.00g
- -
Thu 2: 983 * 66%
Fat:
 
Prot:
 
Carbs:
77.70g
 
64.15g
 
6.17g
- -
Wed 1: 1114 * 74%
Fat:
 
Prot:
 
Carbs:
71.09g
 
80.77g
 
35.54g
- -
December 2019
Tue 31: 1413 * 94%
Fat:
 
Prot:
 
Carbs:
105.25g
 
105.20g
 
7.52g
- -
Mon 30: 472 * 31%
Fat:
 
Prot:
 
Carbs:
35.05g
 
27.28g
 
1.09g
- -
Sun 29: 1076 * 72%
Fat:
 
Prot:
 
Carbs:
85.20g
 
58.95g
 
16.44g
- -
Sat 28: 1368 * 91%
Fat:
 
Prot:
 
Carbs:
118.41g
 
58.20g
 
22.23g
- -
Fri 27: 981 * 65%
Fat:
 
Prot:
 
Carbs:
69.49g
 
46.94g
 
52.32g
- -
Thu 26: 1067 * 71%
Fat:
 
Prot:
 
Carbs:
91.38g
 
47.71g
 
54.83g
- -
Wed 25: 1246 * 83%
Fat:
 
Prot:
 
Carbs:
96.32g
 
45.59g
 
46.80g
- -
Tue 24: 732 * 49%
Fat:
 
Prot:
 
Carbs:
51.62g
 
40.87g
 
58.16g
- -
Mon 23: 1358 * 91%
Fat:
 
Prot:
 
Carbs:
100.61g
 
59.85g
 
59.61g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.