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Turning it around; again for the humpteenth time. But turning it around, just the same.
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105.2 kg
Lost so far: 17.2 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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1050 kcal
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Fat: 46.63g | Prot: 46.14g | Carbs: 125.77g.
Lunch: White Sauce (Thick), Bisquick Biscuit, Butter, Tomatoes, Wal-Mart Beef Cubed Steak, Cooked Corn (from Frozen, Fat Added in Cooking), Cooked Cowpeas, Field Peas or Blackeye Peas. Dinner: Navels Oranges, Planters Select Cashews, Almonds & Pecans. more...
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2659 kcal
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Exercise:
Stretching (yoga) - 5 minutes, Resting - 15 hours and 23 minutes, Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours, Abdominal (Sit Ups) - 2 minutes. more...
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Losing 2.6 kg a Week
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 Comments
You did it!!! Good for you...Keep up the great work!
14 Jan 19 by member: D Anne
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14 Jan 19 by member: Keilin_4
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14 Jan 19 by member: Keilin_4
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Great loss ( I’m hoping to do the same 😉)
14 Jan 19 by member: gaelicgal
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This is the place to come and try again and again. I was on this site for 6 years before I found what worked for me. Don't give up!
14 Jan 19 by member: adefwebserver
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14 Jan 19 by member: Gingerk65
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lol. you can do it. I love ur screen name. fartblossem, lol
14 Jan 19 by member: jamiqua
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Nice drop & commitment to a turn around!!
14 Jan 19 by member: Steven Lloyd
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Yay! - the key is to be consistent and never give up
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Good job.. consistency is the key.
14 Jan 19 by member: wholefoodnut
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Thank you, everyone, for your support. I know I couldn't do this without your part to complete my efforts. When I hit a bump on my journey, I find great encouragement by reading about your journey and having your comments to push me through. Again, thank you and have a great day.
14 Jan 19 by member: Fartblossem
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Fartblossem's Weight History
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