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Oh my stars-and-garters! Maybe that doc (tomorrow) will see some diligence on my part?
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152.9 kg
Lost so far: 15.8 kg.
Still to go: 57.6 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 108.38g | Prot: 108.84g | Carbs: 28.21g.
Breakfast: Dr. Pepper Diet Dr. Pepper (Bottle), Great Value Arrowtooth Flounder Fillets, Food Lion Natural Pepper Jack Cheese. Lunch: Splenda No Calorie Sweetener Packets, Coffee, Food Lion pork rinds southern barbeque, Kroger Raw Pumpkin Seeds, Food Lion l Creamy Peanut Butter Spred (Food Lion). Dinner: Slim Jim Beef 'N Cheese, Great Value Pepper Jack Cheese, Chili Con Carne without Beans. Snacks/Other: A&W Diet Root Beer. more...
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3791 kcal
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Exercise:
Walking (slow) - 2/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 1.7 kg a Week
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 Comments
Good luck 😋 can't wait to hear what he has to say!!
12 Jul 17 by member: Jenibeann
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WTG 184 (I'm practicing for when you achieve your goal).
12 Jul 17 by member: ofdwolf
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13 Jul 17 by member: John10251
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13 Jul 17 by member: Jenibeann
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From371to184's Weight History
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