|
Weekday walk number 3: 1.4 miles in 30 minutes, at 2.8 mph - it's hot in Raleigh, y'all!
|
1598 kcal
|
Fat: 129.54g | Prot: 85.31g | Carbs: 32.42g.
Breakfast: Hardee's Sausage Patty, Scrambled Egg. Lunch: Duke's Mayonnaise, Kroger Raw Pumpkin Seeds, Food Lion l Creamy Peanut Butter Spred (Food Lion), Food Lion pork rinds southern barbeque. Dinner: French's Classic Yellow Mustard, Red Onions, Great Value Hot Dog Chili Sauce, Beef Frankfurter, Hardee's Low Carb Double Cheeseburger. more...
|
|
4821 kcal
|
Exercise:
Yard Work (gardening) - 2 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
|
|