BettyJoy's Journal, 02 Jan 19

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This has been a terrible three months with all kinds of problems that led to stress eating. Trying to get it back together and start over for this year. May 2019 be the year I hit my goal.

125.7 kg Lost so far: 3.1 kg. Still to go: 16.9 kg. Diet followed: Poorly.

Gaining 0.4 kg a Week

33 Supporters Support

Comments

Stress eating is my problem too. We can do this!!

02 Jan 19 by member: NatalieWrites

Try stress exercising

02 Jan 19 by member: rosio19

Don’t try to eliminate a behavior, change it or modify it

02 Jan 19 by member: rosio19

Stress eating carrots ?

02 Jan 19 by member: rosio19

Find what works for u

02 Jan 19 by member: rosio19

It will go well.

02 Jan 19 by member: liv001

Give yourself a break, then start again eating like you want to change. It’s a new year of possibilities. 👍🏻

02 Jan 19 by member: 1mjaj2

We will support you

02 Jan 19 by member: HCB

Me too, Betty! 👍

02 Jan 19 by member: crazy8cottage

You are not alone...I feel like I've been eating non-stop for 2 months. We can do this together!

02 Jan 19 by member: ZeetaZeeta

What HCB said! Hang in there lady.

02 Jan 19 by member: adamevegod1

me too!!!

02 Jan 19 by member: FloridaAngel

The same here. We got this!

02 Jan 19 by member: pammaw


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BettyJoy's Journal, 02 Jan 19

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