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BettyJoy
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BettyJoy's Journal
BettyJoy's Profile
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Weight History
1 to 5 of 52
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09 January 2023
Weight:
Lost so far:
Still to go:
Diet followed:
110.2 kg
0 kg
19.5 kg
Not Applicable
Add Comment
09 January 2023
Weight:
Lost so far:
Still to go:
Diet followed:
110.2 kg
0 kg
19.5 kg
Not Applicable
Add Comment
24 September 2022
ugh! My weight just won't move, then one day, hopefully, it will drop 3 or 4 lbs. any ideas on how to get it moving or just be patient. LOL I will take a good look at what I'm eating and see if I can change it up. Breakfast 2 eggs 1 piece of low calorie toast with sugar free jam or I make a protein shake with spinach yogurt protein powder and frozen blueberries. Lunch (because I work) sandwich with protein (meat or peaunt butter and jam) no sugar added peanut butter and sugar free jam. Dinner is probably my downfall as My husband cooks. I don't snack in between. I Will just keep trying. I gave up sugar 4 or 5 months ago. He cooked pasta salad with grilled chicken last night, so he is trying.
Good luck to everyone!! Just keep trying.
Weight:
Lost so far:
Still to go:
Diet followed:
112.0 kg
0.5 kg
3.2 kg
Reasonably Well
Add Comment
Losing 0.2 kg a Week
10 September 2022
Weight:
Lost so far:
Still to go:
Diet followed:
112.5 kg
0 kg
3.6 kg
Not Applicable
Add Comment
02 July 2022
Weight:
Lost so far:
Still to go:
Diet followed:
120.2 kg
0.9 kg
11.3 kg
Reasonably Well
Add Comment
Losing 0.5 kg a Week
BettyJoy's Weight History
View Complete History