emilydiaz83's Journal, 29 Dec 18

Back to strict intermittent fasting and basic Keto.. no fancy foods. Just real food and no snacking!

66.7 kg Lost so far: 32.2 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

Losing 1.3 kg a Week

Comments

Sounds great. I like real food, not snacking and Keto as well.

29 Dec 18 by member: liv001

Nice drop, work your plan!!!

29 Dec 18 by member: John10251

Good for you!!

29 Dec 18 by member: FrankieBluEyes

Wrlcome,back Emily!!!

29 Dec 18 by member: Maine coon

That's the ticket! Just a day at a time!🙋‍♀️

29 Dec 18 by member: Judyrose1997

yay that's great

29 Dec 18 by member: eatolive4life

Whatever you have been doing 'mostly' so far has been working great!

30 Dec 18 by member: adefwebserver

awesome! 👍 me too!

30 Dec 18 by member: jenjabba

nice work!

31 Dec 18 by member: HCB


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emilydiaz83's Weight History