Weigh In record (no journal entry) for 21 December 2018
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52.2 kg
Lost so far: 5.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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725 kcal
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Fat: 52.09g | Prot: 43.57g | Carbs: 38.19g.
Breakfast: Kirkland Signature Chocolate Brownie Protein Bar, Coffee. Lunch: Starbucks Iced Caffe Americano (Tall), Starbucks Sous Vide Egg Bites: Bacon & Gruyere. Snacks/Other: Kirkland Signature Dry Roasted Macadamia Nuts with Sea Salt. more...
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Losing 1.3 kg a Week
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LenaBerdecia's Weight History
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