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I have been terribly distracted from planning meals and I know that's one of the most important things to do for successful weight loss. I should get a little more organized so I'm not flying through my days by the seat of my pants. I do fix and grab on the go whatever is easiest and accessable. Fortunately, I haven't let poor choices throw me into guilt and an eating frenzy. In fact, I could add more veggies and have an acceptable maintenance program. But I do have to get the remaining weight off. Determination and Commitment! You can't hide. I know you two are deep inside me somewhere. Come out, come out wherever you are. I've got to get this thing done.
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102.1 kg
Lost so far: 20.4 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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1276 kcal
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Fat: 79.23g | Prot: 51.20g | Carbs: 90.80g.
Breakfast: Butter, Cream Of Wheat. Lunch: Oatmeal Cookies (with Raisins), Peanut Butter, Wonder Enriched White Bread. Dinner: Whole Milk, Smithfield Thick Cut Bacon, Egg, Butter, Great Value Sharp Cheddar Cheese, Mission Flour Tortillas (Fajita Size), Mayonnaise. more...
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2579 kcal
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Exercise:
Stretching (yoga) - 5 minutes, Resting - 15 hours and 23 minutes, Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours, Abdominal (Sit Ups) - 2 minutes. more...
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Losing 0.2 kg a Week
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 Comments
27 Nov 18 by member: LZenn
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Way to go. You are almost half way there. I know you can do this.
28 Nov 18 by member: jan-e333
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I totally understand. We all have good intentions right?
28 Nov 18 by member: pamelafalco
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28 Nov 18 by member: Keilin_4
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I have been eating more good veggies and it has made a difference in my caloric outlook. They are not only lower in calories but fill me up better. You're on the right track!
28 Nov 18 by member: D Anne
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28 Nov 18 by member: eatolive4life
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I hear you! I need to dig out those attributes, too.
28 Nov 18 by member: SoCalPam
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28 Nov 18 by member: John10251
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Thanks everyone. I like veggies though I did get tired of salads. There's all the cleaning, cutting and I can't say how many cucumbers, tomatoes and squash that went bad before I got to it. I do better with frozen veggies but they're not as good. Taking time to plan veggies in my meals will certainly help but I would still have to get my taste buds in agreement. Llke today, I did eat my celery but my taste buds would rather have a PB&J.
28 Nov 18 by member: Fartblossem
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I am Definitly more of a by the seat of my pants cook. I make recipes up as I go along depending on what is in the fridge or freezer that doesn’t have either mold or frost growing on it.
28 Nov 18 by member: Kenna Morton
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I am not a meal planner unless I am buying for visitors and then of course you have to. I like the same things all the time. I keep 3 of everything that I use consistently: canned veggies, cake mixes, canned fruit. You get the idea. I may get up and have had something in mind and I just decide to do something else.
29 Nov 18 by member: jan-e333
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Frozen veggies are fine. I hate to throw out food.
29 Nov 18 by member: clay pot baker
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Thanks for your input. I usually eat fresh veggies raw. But I think I will use more can and frozen veggies, at least until I can get my taste for veggies back. There will be less waste. I just get from the package the amount I'll eat and if I don't want it, at least it's not rotting in the fridge.
29 Nov 18 by member: Fartblossem
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I’m mediocre about food waste— but if it appears that I won’t eat a fresh item in a timely manor, I freeze it and it will always get thrown in a soup pot. Vegas, gravy, meat, rice, whatever. Best ever soup. We grew up on “garbage soup” because we didn’t have a lot of money. It is my favorite. It was always us kids’s most requested meal when my mom made birthday dinner for us.
29 Nov 18 by member: Kenna Morton
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When I had boys at home, I put all the little spoonfulls of veggies left in a container in the freezer and when it was full made soup. I don't like to waste food either.
02 Dec 18 by member: jan-e333
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Fartblossem's Weight History
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