Alnona's Journal, 18 Nov 18

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To my FS family, thank you for being there for me. Tonight was one of the hardest nights of my life, my dear sister Janet passed away. She was surrounded by family and friends. I pray that when my time comes it will be as peaceful and filled with as much love. 🙏

95.3 kg Lost so far: 9.0 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2018:

1550 kcal

Fat: 75.03g | Prot: 86.26g | Carbs: 133.44g. Breakfast: Silk Chocolate Soymilk, Coffee, Pumpernickel Bread, Great Value Turkey Sausage Patties. Lunch: Coca-Cola Diet Coke, Buyers Best Shoestring French Fried Potatoes, Dill Cucumber Pickles, Cheeseburger with 1/4 Lb Meat on Bun. Dinner: Water, Corned Beef Hash, Egg, Land O'Lakes Butter with Olive Oil & Sea Salt, Panera Bread Sprouted Grain Bagel Flat. more...

steady weight

51 Supporters Support

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Comments

So sorry about your loss! Stay strong!

18 Nov 18 by member: -Diablo

So sorry, much love to you

18 Nov 18 by member: Missy motivated

I am so sorry! 😞❤🙏

18 Nov 18 by member: Keilin_4

We are here for you, sweetheart. I am so sorry for your loss.

18 Nov 18 by member: KayBuckaroo

I’m sorry for your loss. Take care and God bless.

18 Nov 18 by member: Em GI

Oh my gosh! So sorry for ur loss! Saying a prayer for u all!

18 Nov 18 by member: tiredAgain

Sorry for your loss

18 Nov 18 by member: Dragon Goddess

prayers for you and your family

18 Nov 18 by member: mcqfox

Sorry for your family's loss. Peace be with you

18 Nov 18 by member: Mommy4x1

So sorry for your loss.

18 Nov 18 by member: gz9gjg

Praying 🙏

18 Nov 18 by member: Dragonfly4113

Please know she will be beside you in spirit sending love to surround u as you face life without her.

18 Nov 18 by member: justdoit!

Alnona, having your family with you in the end is a blessing. The loss of a sibling is incredibly difficult. I wish you peace and healing during the days to come. 🙏

18 Nov 18 by member: Erquiaga

God bless you in your time of sorrow

18 Nov 18 by member: dottilenau

Sending positive thoughts and prayers for you and yours for comfort and peace. Surrounded by loved ones in peace sounds like a beautiful transition that we can all aspire to experience.

18 Nov 18 by member: floridagal2000

Alnona, I am so sorry for you and your family. I pray you will find peace in your happy memories of the good times.

18 Nov 18 by member: Texasgranny6

I’m sorry for your lost

18 Nov 18 by member: rosio19

So very sorry for your loss. Your good memories will bring you comfort and eventually start to heal a raw, grieving heart. Blessings.

18 Nov 18 by member: Becca P

Sorry for your lost

18 Nov 18 by member: jimk6969

My heart is breaking for you 💔

18 Nov 18 by member: kikibee5

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Alnona's Journal, 18 Nov 18

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