jimk6969 - Member

jimk6969

Joined March 2018

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Weight History

Start Weight

147.4 kg

Lost so far: 2.7 kg

Current Weight

144.7 kg
Performance: Losing 0.3 kg a Week

Goal weight

136.1 kg

Still to go: 8.6 kg

jimk6969's Weight History

Calories: 179kcal | Fat: 3.22g | Carbs: 13.82g | Prot: 24.77g

Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.

Calories: 199kcal | Fat: 4.51g | Carbs: 12.08g | Prot: 27.47g

A hearty crock pot with beef and broccoli.

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