CrashtestDawnie's Journal, 18 Oct 18

nice drop and just plain yuck on the kale, gosh that stuff tastes just aweful to me 

Lol! I use to like the baby kale mix but now it’s just 🤮🤮🤮🤮 lol 

In ONE day, wow-wow-WOW! Okay, don't go disappearing on us altogether, right? 

Kale as 'punishment'... sounds about right 😁 

In a few more days I will be able to draw a line on your weight loss chart pointing in the right direction :) 

Yay for the drop! Boo for the kale salad again! 👍😜 

Fry up the kale with some ground sausage or bacon. Delicious! 

Good job, ctd!! Sorry about kale. 😞 

I agree with cooking the kale: add some good spices and chopped bacon for a yummy dinner! 

I made friends with kale, I like the one that has a lemon dressing, probably plenty of sugar though, but most of the time I don't use the dressings that come with the package. 

I do hope to see a steady down slope on my weight loss graph! 😍 I seem to drop the weight I gain while “cheating” fairly quickly now. That is one of the best/ scarriest things about keto. I know i can be really bad and then go back to keto. Might seem like a good thing but I want to gain control over my binge eating. I do have way more control but still not enough 

Cooked baby kale would probably be good. Today I actually just ate cucumbers and tuna salad 👍 

Great job keeping munching to a minimum!! That's one of the toughest things to manage!! Nice loss so I'm glad it paid off for you!! Sorry but I love kale salad mix (mine comes with poppy seed dressing) 

Hey! Fix you avatar! 

😂😂😂😂😂😂😂😂😂 

My daughter confiscated my computer 😒 Will have to remain Faramir for a day 😍