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Does anyone else make Carbquik biscuits? I LOVE them. Right now I'm having one with Shrimp/egg salad and half an avocado. Perfect break-fast. I also use them as a base for strawberry shortcake. Yumm.
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68.4 kg
Lost so far: 9.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 90.44g | Prot: 41.41g | Carbs: 36.75g.
Lunch: Small Cooked Shrimp, Real Mayonnaise, Green Onion, Celery, Boiled Egg, Complete Biscuit and Baking Mix, Cheddar Shredded Cheese, Water, Salt, Butter, Heavy Cream. Dinner: Organic Romaine Hearts, Sliced Pepper Jack Cheese, Real Mayonnaise, Deli Sliced Ham, Organic Romaine Hearts, Sliced Pepper Jack Cheese, Real Mayonnaise, Deli Sliced Ham. Snacks/Other: Heavy Cream, Driscoll's Strawberries, Complete Biscuit and Baking Mix, Cheddar Shredded Cheese, Water, Salt, Butter, Heavy Cream. more...
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Losing 0.6 kg a Week
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 Comments
I’ve not heard of that. Is it a mix or like a canned biscuit?
07 Aug 18 by member: dkr61
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No, but your breakfast sounds bomb.
07 Aug 18 by member: jengetfit123
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Bunny uses carbquik for all her baking.
07 Aug 18 by member: murphthesurf
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We use carbquik. There's some controversy with some keto people because it does contain some wheat flour, but it makes delicious pancakes, I don't have celiac, so it's good. Especially now that it's blueberry season!
08 Aug 18 by member: Kahaz
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haven't tried it but now I want to. I use carb balance tortillas for bread.
11 Aug 18 by member: linda carol caldwell
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JackieSpahr's Weight History
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