| June 2022 |
| Mon 27: |
1281 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
59.88g |
|
158.97g |
|
-
|
-
|
| Tue 21: |
1288 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.45g |
|
62.40g |
|
125.81g |
|
-
|
-
|
| Mon 20: |
1583 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
69.17g |
|
86.22g |
|
164.23g |
|
-
|
-
|
| Sun 19: |
1107 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
59.71g |
|
119.38g |
|
1890*
|
 783
|
| Sat 18: |
1107 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
38.16g |
|
129.70g |
|
-
|
-
|
| Fri 17: |
1163 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
76.91g |
|
31.25g |
|
93.36g |
|
-
|
-
|
| Thu 16: |
947 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
69.41g |
|
83.75g |
|
-
|
-
|
| Wed 15: |
957
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
45.57g |
|
87.50g |
|
1832*
|
875
|
| Tue 14: |
829
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
29.30g |
|
70.14g |
|
1832
|
1003
|
| Mon 13: |
1265
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
79.85g |
|
27.76g |
|
121.04g |
|
1900
|
635
|
| Sun 12: |
1172 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.83g |
|
57.97g |
|
90.23g |
|
-
|
-
|
| Sat 11: |
1291
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.02g |
|
67.75g |
|
131.62g |
|
1947*
|
656
|
| Fri 10: |
1287
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
59.78g |
|
121.62g |
|
1997
|
710
|
| June 2021 |
| Sun 20: |
24 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.51g |
|
5.84g |
|
-
|
-
|
| November 2020 |
| Mon 23: |
340
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
11.14g |
|
9.88g |
|
-
|
-
|
| Sun 22: |
1023 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
84.27g |
|
37.14g |
|
34.84g |
|
-
|
-
|
| Tue 17: |
528 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
24.42g |
|
4.35g |
|
-
|
-
|
| Mon 16: |
1460 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
122.57g |
|
72.90g |
|
31.94g |
|
-
|
-
|
| October 2020 |
| Thu 29: |
500 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
31.52g |
|
14.46g |
|
-
|
-
|
| Wed 28: |
986 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
94.04g |
|
24.83g |
|
32.64g |
|
-
|
-
|
