Mistybenner's Journal, 18 Jun 18

Vacation July 1. Let’s see what I can accomplish. 👙
68.4 kg Lost so far: 0.9 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2018:
1198 kcal Fat: 67.81g | Prot: 85.56g | Carbs: 36.13g.   Lunch: Gloria Baby Dill Pickles, Food Club Sliced Black Olives, Fage Total 0% Greek Yogurt, Tuna in Water (Canned). Dinner: Dragon Bowl Shrimp Omelet . Snacks/Other: Miller Brewing Company High Life Beer. more...
1859 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week

16 Supporters    Support   

Comments 
Let's go! #grindtime  
18 Jun 18 by member: jimmiepop
Happy to "see" you 
18 Jun 18 by member: HCB
I may do the 21 day fix workout for 12 days I can do that ;-) let’s go girl!! 
19 Jun 18 by member: Mistybenner
She's back...go get it Misty!! 
19 Jun 18 by member: Steven Lloyd

     
 

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Mistybenner's Weight History


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