CrashtestDawnie's Journal, 15 Jun 18

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I am out of the 180s!!! I have spent most of my adult life at 180-185. I’ve been able to get all the way down to 165 1 time but I let life’s drama derail me and forgot about myself, I regained. The last couple of years my body has changed and refused to allow me to maintain the 180 with the same food and activity. I have to work much harder and eat much smarter!!!! And I will!! I still have so far to go but this the stupid number I’ve been waiting for, for 8 weeks!!!

81.5 kg Lost so far: 13.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2018:

1350 kcal

Fat: 109.09g | Prot: 78.04g | Carbs: 15.97g. Breakfast: Folgers Columbian Coffee , Horizon Organic Heavy Whipping Cream, Plugra European Style Salted Butter, Great Value Large White Eggs, Nature's Eats Blanched Almond Flour, Hill Country Fare Extra Large Eggs. Lunch: Bridgford Italian Salami, Philadelphia Original Cream Cheese, Cucumber (with Peel) , Kraft Natural Monterey Jack Chunk Cheese. Dinner: G Hughes Smokehouse Sugar Free BBQ Sauce Hickory Flavored, Avocados , Extra Virgin Olive Oil, Mama Francesca Parmesan Asiago & Romano, Fresh Express Spring Mix, Swift Premium St. Louis Style Pork Spareribs. Snacks/Other: Smucker's Natural Creamy Peanut Butter. more...

1999 kcal

Exercise: Fitbit - 24 hours. more...

Losing 1.3 kg a Week

61 Supporters Support

1 to 20 of 22

Comments

Niiiice!!! Good for you.

15 Jun 18 by member: chesgreen

Great Dawn!!

15 Jun 18 by member: Kim4dogNite

Awesome! I am trying to get out of the 180’s too... you give me hope!

15 Jun 18 by member: lynowen

Congratulations!

15 Jun 18 by member: adefwebserver

congratts now you are on a roll and will prevail in your quest!

15 Jun 18 by member: baskington

WHOOT WHOOT !!! DO N THE HAPPY DANCE FOR YOU !!!

15 Jun 18 by member: DO N OK

Congrats

15 Jun 18 by member: hildawg

Congratulations!!! I understand what you mean .. I have been stuck in a weight I’m not happy with 😔 And I have to work sooo much harder now than in my 40’s !

15 Jun 18 by member: fatwiggle

just wait until you get in your 60's LOL!

15 Jun 18 by member: baskington

Congrats!!

15 Jun 18 by member: thalie11

Woohoo, way to go!!

15 Jun 18 by member: Krumpe

Hell yeah!!! Excellent work! Even better attitude! Let's go! #mindright #stillgrindtime #stayhungry

15 Jun 18 by member: jimmiepop

YAy - you an me today!

15 Jun 18 by member: HCB

Good for you!!

15 Jun 18 by member: mars2kids

Good work! I went up instead of down, .4 pound. In January, after a cruise while doing Keto, I lost 6 lbs and managed to break 180 briefly. That was jubilee! I'm so happy for your success. Keep on!!

15 Jun 18 by member: Texasgranny6

Congratulations!

15 Jun 18 by member: tahoebrun

Yay! Congratulations! 😁

15 Jun 18 by member: tinast

Awe thanks guys!! Everyone’s support mean so much to me :D I’m so hormonal right now I could cry :,)

15 Jun 18 by member: CrashtestDawnie

Go ahead and cry, girlfriend!! You did awesome!

15 Jun 18 by member: Koolbeanz

Way to go ! I’ve been in same place most of my life above 180 once getting to 165 then I lost my mom and just rebelled I guess. I’m hoping to get to a weight I’m happy with and much healthier with. Keep up the good work 👍😊

15 Jun 18 by member: michellejean

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CrashtestDawnie's Journal, 15 Jun 18

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