Tammie Mc's Journal, 14 May 18

What a great Mother's Day gift to myself❤️ Down 3 pounds finally after 2 weeks of losing no weight. 💕
115.7 kg Lost so far: 13.6 kg.    Still to go: 40.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2018:
1147 kcal Fat: 41.98g | Prot: 116.16g | Carbs: 77.30g.   Breakfast: Water, StarKist Foods Tuna Creations Hickory Smoked Tuna, Sunkist Navel Orange. Lunch: Grapes, Wal-Mart Rotisserie Chicken. Dinner: Great Value Chunk Chicken Breast with Rib Meat in Water Fully Cooked. more...
Losing 1.8 kg a Week

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Comments 
Awesome work! Terrific progress! Let's go! #grindtime 
14 May 18 by member: jimmiepop
Wow - great drop! 
14 May 18 by member: HCB
Excellent work! 
14 May 18 by member: erikahollister

     
 

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Tammie Mc's Weight History


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