Kenna Morton's Journal, 02 May 18

Weigh In record (no journal entry) for 02 May 2018
53.8 kg Lost so far: 1.6 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2018:
1424 kcal Fat: 59.13g | Prot: 63.30g | Carbs: 167.17g.   Breakfast: Tillamook Extra Sharp Cheddar Cheese, Nopales (Without Salt, Cooked), Maxwell House International Cafe Orange, Minute Maid 100% Orange Juice, Sarabeth's Orange Apricot Marmalade, Oroweat Master's Best Winter Wheat Bread, Food Club Large Egg, Chicken Sausage. Lunch: Yellow Onions (Sauteed), Sweet Red Peppers, Wal-Mart Chuck Tender Steak. Dinner: Vigo Saffron Yellow Rice, Trader Joe's Fresh Cranberry Sauce, California Avocados, Coors Non Alcoholic Beer, Gold Medal All-Purpose Flour, Kirkland Signature Boneless Skinless Chicken Thighs, Bread Crumbs, Tillamook Extra Sharp Cheddar Cheese, Broccoli Flower Clusters. Snacks/Other: Haagen-Dazs White Chocolate Raspberry Truffle Ice Cream. more...
1733 kcal Exercise: Housework - 1 hour, Swimming (slow) - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
Losing 1.6 kg a Week

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Kenna Morton's Weight History


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