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I have moved the bathroom scale from the bathroom. It's more of a lack of temptation to stand on it every half hour to see if there is any change. I have noticed a change in my clothes (fitting a bit looser) and I suppose that counts more than the number on the scale. I'm checking out the local Y as they have swimming classes that are within my schedule. Exercise plus a step closer to getting a lifeguard certificate, not too bad I think.
View Diet Calendar, 12 January 2008:
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2340 kcal
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Fat: 103.46g | Prot: 94.21g | Carbs: 257.65g.
Breakfast: doritos, coffee. Lunch: milk, fresh vegetables. Dinner: pizza. more...
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2823 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
Hey there. How often do you weigh yourself? I've found that daily in the am works for me. Isn't the change in how your clothing fit a wonderful boost! Think about when you'll have to get new, smaller clothes.
14 Jan 08 by member: vrabe
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rhiannon's Weight History
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