|
Shredded Wheat w blueberries
View Diet Calendar, 09 January 2018:
|
1932 kcal
|
Fat: 99.83g | Prot: 51.78g | Carbs: 215.85g.
Breakfast: Coffee with Skim Milk, Post Shredded Wheat Original Cereal, Milk (Fat Free or Skim, Calcium Fortified), Brown Sugar, Blueberries (Unsweetened, Frozen). Lunch: Mushrooms, Balsamic Vinegar, Great Value Ranch Dressing, Roma Tomatoes, Extra Virgin Olive Oil, Kirkland Signature Extra Lean Sliced Ham, Seasoned Croutons, Onions, Cos or Romaine Lettuce, Celery, Croutons, Roasted Unsalted Hulled Sunflower Seeds. Dinner: Mushrooms, Morton Iodized Salt Seasoning, Brown Sugar, Onions, Butter, Butter (Salted), Baked Potato (Peel Not Eaten), Banana. Snacks/Other: Dark Chocolate 70% (Baron), Coffee with Milk, Dry Roasted Almonds (Without Salt Added). more...
|
|
3574 kcal
|
Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
|
|
 Comments
mmmm....looks good blueberries are a super fruit..
09 Jan 18 by member: janstromberg
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|