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Happy New Year everyone!! Hope this new year brings you health, happiness and love!!
View Diet Calendar, 01 January 2018:
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1098 kcal
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Fat: 50.28g | Prot: 53.49g | Carbs: 106.24g.
Breakfast: Wegmans Mushrooms, Salt, Egg, Land O'Lakes Salted Butter, Coffee (Brewed From Grounds). Dinner: Edwards Georgia Style Pecan Pie, Lipton Pure Green Tea, Baby Carrots, Safeway Red Baby Potatoes, Beef Top Round (Trimmed to 1/8" Fat, Select Grade). Snacks/Other: Arnold Real Jewish Rye Bread with Seeds, Sabra Roasted Garlic Hummus. more...
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4529 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Housework - 1 hour, Desk Work - 3 hours and 30 minutes, Sleeping - 8 hours and 10 minutes, Watching TV/Computer - 9 hours, Resting - 1 hour and 20 minutes. more...
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