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Breakfast casserole for my son Jason‘s birthday! Bonus! Denise says: 10 eggs, 16 ounces of cottage cheese, 16 ounces of Monterey Jack cheese, half cup of flour, 1 tsp baking powder, two cups spinach, and a cup of mushrooms (fresh or canned). Mix up all ingredients, form into a baking dish, bake at 350 for 35-50 minutes (recipe called for 35, but Denise did 50). Just found out about the flour! Don't know how well it would work without it, but I'll be trying that one day.
View Diet Calendar, 31 December 2017:
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2591 kcal
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Fat: 133.48g | Prot: 140.54g | Carbs: 89.38g.
Breakfast: Egg, Two Cheese, Spinach and Mushroom Breakfast Casserole, Coffee. Lunch: Cream Cheese, Nordic Nut and Seed Bread, Coffee. Dinner: Red Table Wine, Cauliflower Rice, Beef Burgundy (Beef Bourguignonne), Spectrum Organic Ground Flaxseed, Navitas Naturals Organic Raw Cacao Nibs, Get Chia Premium Chia Seeds, Hershey's Natural Unsweetened Cocoa, Cottage Cheese. Snacks/Other: White Table Wine, Now Zinc, Smoky Mountain Naturals DIM with Bioperine, Hunza Gold Apricot Kernels, Jarrow Glutathione Reduced, MK-7 Vitamin K2, Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Centrum Silver - Men 50+, Nature Made Fish Oil 1200Mg, Nature Made Super B-Complex, Daisy Sour Cream. more...
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 Comments
Looks lovely - recipe please, Bill! Also love to you and yours for a fantastic, happy and successful 2018 🤗🎉
31 Dec 17 by member: Phooka
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I imagine almond flour would work. Or any of the low carb flour subs. I'm going to try it because it looks really good.
31 Dec 17 by member: dboza
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31 Dec 17 by member: 8Patty
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Looks great! Any good Keto recipes?
31 Dec 17 by member: yccerod
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Hi I’m new here. Can anyone help me figure out how to save the recipes that I like on this platform? I click save and it saved into my daily eating log 😐
Thanks! And I’m Keto so any great recipes would be greatly appreciated as it gets old quick.
31 Dec 17 by member: yccerod
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31 Dec 17 by member: skwhite
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31 Dec 17 by member: bubblegum14
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maybe try the Almond flour when you make it again. looks very very good!!
31 Dec 17 by member: cherik1
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sounds so good though... Denise sounds like a great cook!
31 Dec 17 by member: cherik1
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