kmking40's Journal, 07 Nov 17

Chili with tomatoes, onion and No Beans. Half slice of cornbread. Total calories 397. Yummy on a rainy night.

View Diet Calendar, 07 November 2017:
1207 kcal Fat: 39.28g | Prot: 60.71g | Carbs: 156.52g.   Breakfast: Cap'N Crunch's Crunch Berries, Food Lion Fat Free Milk. Lunch: Lean Cuisine Craveables Thai-Style Chicken Spring Rolls. Dinner: Hannaford Corn Bread, Food Lion 93% Lean Ground Beef, Swanson 100% Natural Chicken Broth, Onions, Tomatoes. Snacks/Other: Great Value 90 Calorie Chewy Granola Bar - Chocolate Chunk, Nestle Vanilla Caramel Ice Cream Drumstick. more...

28 Supporters    Support   

Comments 
looks really good 
07 Nov 17 by member: cherik1
Time for some good FALL recipes - chili is one of them 
07 Nov 17 by member: perks54
Sometimes you need that. It's ok once in a while. Good for you! 
08 Nov 17 by member: Jipper500
I'm a fan of this. 
08 Nov 17 by member: chesgreen
Do you replace the beans with something else, or just leave them out altogether? 
08 Nov 17 by member: mandabananaba
That's what I had last night! So good! 
08 Nov 17 by member: ginger dog
I'm hungry for chili. Has anyone ever tried Sweet Corn Extract by Amaretti to make low carb corn bread? 
08 Nov 17 by member: ruthe1213
What’s that recipe 
08 Nov 17 by member: pippa8
Very Nice!!! 
08 Nov 17 by member: ColourMeFabulous
Husband tried a recipe-I think from 'Highfalutin' that used baby corn on the cob (canned). Theoretically, that young a corn hasn't developed starch yet. It was delicious-enough so that I think we'll use it as a basis for a stuffing for the turkey. With sausage. 
08 Nov 17 by member: Kahaz
Hello pippa 8. 3oz of lean ground beef, 1 cup ripe tomatoes, 1 cup onions, 1 cloth garlic, 1 teaspoon tomato paste, 1/8 tsp thyme, chili powder, cumin and basil. Chicken broth to achieve desired consistency. Salt, pepper, cayenne pepper to taste. Brown beef with onions and garlic first then add the tomato paste, tomatoes and other seasonings and broth. I honestly use a little more chili powder and cumin because I like the flavor. 
08 Nov 17 by member: kmking40
thank you for sharing the recipe! With the colder weather I have been craving something like chili 
08 Nov 17 by member: tracyleed
I've been wanting to make chili. It sounds so good as the weather gets cooler. 
09 Nov 17 by member: ruthe1213

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kmking40's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.