Steven Lloyd's Journal, 06 Apr 17

Breakfast....kona coffee, black, tasty and 0 calories.

View Diet Calendar, 06 April 2017:
2266 kcal Fat: 114.95g | Prot: 73.47g | Carbs: 200.60g.   Lunch: Lee Kum Kee Hoisin Sauce, Brown Rice, Fresh & Easy Yellowfin Ahi Tuna Poke. Dinner: Apple Cobbler, Outback Steakhouse Blue Cheese Chopped Salad, Mashed Potatoes (Whole Milk and Butter Added), Cooked Spinach (from Fresh, Fat Added in Cooking), Beef Brisket (Whole, Trimmed to 1/4" Fat). Snacks/Other: Kettle Brand Sea Salt & Vinegar Potato Chips, Coors Light Beer (Bottle), Hershey's Milk Chocolate Drops. more...
2865 kcal Exercise: TRX - 10 minutes, Golf (cart) - 3 hours, Elliptical - 26 minutes, Resting - 12 hours and 24 minutes, Sleeping - 8 hours. more...

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Comments 
Yeah, baby! 
06 Apr 17 by member: jimmiepop
That's some good stuff!!! 
06 Apr 17 by member: John10251
Hello April, hope you and your daughter are doing well. Take care little buddy!! 
04 May 17 by member: Steven Lloyd

     
 

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