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Finally got rid of the jeans that were at least 3 sizes too big for me - I saw myself in a mirror and boy did I look frumpy! I have some smaller jeans to fit into later, but in the meantime I found a pair of black pants that aren't too big. I've gone down 4 or 5 notches on my belt since August! Went out for breakfast this morning with a friend- probably 500 calories, so I had my usual breakfast for lunch. Worked out fine, as I wasn't all that hungry! Made Rachel Ray Spaghetti and meatballs - took the calories down from over 1200 to around 794. I don't know how she stays so thin!
View Diet Calendar, 16 January 2017:
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1752 kcal
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Fat: 79.69g | Prot: 88.64g | Carbs: 170.19g.
Breakfast: Rogers Raw Sugar, Dairyland Coffee Cream, Coffee (Brewed From Grounds), Fresh Pork Sausage, Roasted Potato, Mixed Grain Bread, Egg. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Jordans 4 Nut Medley Muesli, Iogo Plain Greek Yoghurt 0%. Dinner: Rachel Ray's Spaghetti and Meatballs. Snacks/Other: Chocolate Zucchini Muffins. more...
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