|
Nice salmon and veggies for a travel business lunch today.
View Diet Calendar, 01 December 2016:
|
999 kcal
|
Fat: 68.28g | Prot: 68.94g | Carbs: 37.52g.
Lunch: Butter, Cooked Summer Squash (from Fresh), Baked or Broiled Salmon, Cooked Broccoli (Fat Not Added in Cooking). Dinner: Brazil Nuts, Walnuts, Sargento Colby-Pepper Jack Snack Bites, Mt. Olive Kosher Dill Sandwich Stuffers, Hellmann's Real Mayonnaise, Turkey Breast Meat. Snacks/Other: Vitafusion Fiber Well Gummies, Herbal Secrets Dandelion Root, Bronson Laboratories Vitamin C, Jarrow Glutathione Reduced, MK-7 Vitamin K2, Kelp, Vitamin D3 1000 IU, Now Magnesium Citrate, Nature Made Fish Oil 1000 mg, Centrum Silver - Men 50+, Fage Total 2% Greek Yogurt, Nature Made Calcium, Nature Made Super B-Complex. more...
|
|
 Comments
01 Dec 16 by member: ChicaLean
|
Thanks Bill, it's nice to know good spots along the way and salmon is my favorite fish.
01 Dec 16 by member: ChicaLean
|
02 Dec 16 by member: skwhite
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Draglist's Weight History
|