ty april...you have a great weekend as well...did you start trackin your workouts on a calendar...
29 Jul 16 by member: wannabhealthier
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on my wall calendar i write the temp outside..my weight, an my workout..that way if i want to look back i can...
29 Jul 16 by member: wannabhealthier
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i have 3 or 4 years of calendars that i keep in a notebook
29 Jul 16 by member: wannabhealthier
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Don't feel guilty about resting. Use this moment for reflecting. You are down over 20 pounds in 2 months. You are almost in the 200s. Keep it going you fat melting machine.
29 Jul 16 by member: chesgreen
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Your overall progress is so impressive! It will be great to turn into the two's and leave those 3's behind forever.
29 Jul 16 by member: erikahollister
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ty chesgreen..i kno my body needs a rest day...but its just so hard to take a day off now that ive gotten into a routine..
29 Jul 16 by member: wannabhealthier
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ty erika...yeap...im lookin forward to hitting my mini goal an resetting it to a new one...
29 Jul 16 by member: wannabhealthier
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hey wanna! hi long time! good going!
29 Jul 16 by member: bellcurvz
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np april...its a good way of keepin track of your ups or downs an being able to look back and seeing what you did on a certain day or month...
29 Jul 16 by member: wannabhealthier
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ty bell...glad you figured out why you was gaining the weight...that should help ..
29 Jul 16 by member: wannabhealthier
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Smaller clothes - that's great!
29 Jul 16 by member: Doobrie
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ty doobrie..yeap smaller clothes are in my future...
30 Jul 16 by member: wannabhealthier
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