Weigh In record (no journal entry) for 24 April 2024
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62.9 kg
Lost so far: 14.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1816 kcal
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Fat: 118.75g | Prot: 57.25g | Carbs: 273.01g.
Breakfast: Bananas , Cabbage , Grapes, Candied Orange Peel, Whole Wheat Crackers (Low Salt) . Dinner: Webber Naturals Omega-3, Milk (Whole Milk) , Pears , Young Green Onions, Bertolli Extra Virgin Olive Oil, Avocados , Octopus , Whole Wheat Crackers (Low Salt) , Хумус - Апр. 24. more...
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Gaining 0.7 kg a Week
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