Happy 😃 happy 😃 beautiful Wednesday morning sunrise…
Didn’t ride yesterday..had morning errands to run…so….i did resistance bands for the time I had…
Plan to ride RBI’s morning…
Day 5 ..and feel so good from just meat…have gone back to…2 meals…it works for me…
Listening to dr Ken berry…. https://podcasts.apple.com/us/podcast/carnivore-conversations/id1645587747?i=1000579715556
☕️ is gone…things to do….
Positive thoughts and energy to all….
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474 kcal
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Fat: 23.00g | Prot: 62.00g | Carbs: 5.00g.
Breakfast: Tap Water, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Daisy 4% Small Curd Cottage Cheese, Kirkland Signature Chicken Breast. Snacks/Other: Land O'Lakes Heavy Whipping Cream, mac's original chicharrones fried pork rinds. more...
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