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Today is the first day I’ve been able to start walking again. I’ve only done 2 miles so far today, but my goal is to get in 6 total. I ordered myself some new (smaller) clothes today. All summer outfits. Been doing great on fruit and veggies. Started drinking water again today. I’ve had 3 bottles so far. Goal is 6 a day. Trucking along.
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1375 kcal
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Fat: 41.19g | Prot: 63.07g | Carbs: 196.31g.
Breakfast: Great Value Crunchy Peanut Butter, Smucker's Strawberry Preserves, Thomas' Original English Muffins. Lunch: Cooked Green Cabbage (Fat Added in Cooking), Great Value Sliced Strawberries, Bananas, Chobani Nonfat Plain Greek Yogurt (170g), Whole Milk. Dinner: Land O'Lakes Salted Butter, King's Hawaiian Hawaiian Sweet Rolls, Lean Cuisine Comfort Meatloaf with Mashed Potatoes. Snacks/Other: Jell-O Sugar Free Black Cherry, Cream (Half & Half) , Domino Sugar Granulated Sugar, Oranges. more...
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