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Happy Weekend, Best Buddies:
The Holiday Feast invitations have started...tonight we will visit friends at their home for dinner. Fortunately, they are close friends so I can easily control my choices by saying "no" and they will not care at all. They said they will be serving lamb...so I will stay with meat and some type of green vegetable.
I baked a nice pumpkin bread for everyone else - but not for me. I will come home and eat some berries or a fat bomb!
CLICK HERE to see my new secret weapon against over eating![/img]<a href="http://s267.photobucket.com/user/HelenMinneapolis/media/dietsilverware_zpsxor5ip4y.jpg.html" target="_blank"><img src="http://i267.photobucket.com/albums/ii292/HelenMinneapolis/dietsilverware_zpsxor5ip4y.jpg" border="0" alt="Weight Watcher's essentials! photo dietsilverware_zpsxor5ip4y.jpg"/></a>
Words of the Week: “Success is dependent upon the glands – sweat glands.” ~Zig ZiglarI am dedicated, determined and diligent.
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View Diet Calendar, 14 November 2015:
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1242 kcal
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Fat: 105.46g | Prot: 37.67g | Carbs: 50.14g.
Breakfast: Water, 365 Virgin Coconut Oil, Coffee (Brewed From Grounds), Kerrygold Unsalted Pure Irish Butter, Now Foods MCT Oil, Trader Joe's Unsweetened Vanilla Almond Milk. Lunch: Garden of Eatin' Baked Blue Tortilla Chips, Water, Publix Red Bell Pepper, Calavo Avocado. Dinner: Extra Virgin Olive Oil, Roasted Potato (Fat Added in Cooking), Water, Cooked Asparagus (from Fresh), Lamb. Snacks/Other: Water. more...
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2354 kcal
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Exercise:
Desk Work - 6 hours, Sitting - 7 hours, Sleeping - 9 hours, Resting - 2 hours. more...
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 Comments
Sounds like an excellent plan! I hope you have a ball!
LMAO @ that pic!
14 Nov 15 by member: BulletProof3
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14 Nov 15 by member: skwhite
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14 Nov 15 by member: Sugar Waffle
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14 Nov 15 by member: Scalewatcher3
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HCB.. why are you so awesome???
14 Nov 15 by member: redgirl1974
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I think you have a good holiday plan, wish I had some of those utensils for me &I my DH.
15 Nov 15 by member: Addie Aline
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lol, I need some of those
15 Nov 15 by member: Rockiesfan
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You have done super Hcb!!!- I notice you are close to goal!!!!
15 Nov 15 by member: pwrestlephoto
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