wannabhealthier's Journal, 06 Aug 23

As my time to ride got closer….the desire to ride…wasn’t there…but I got my riding bibs on..picked a route…and heard Jimmie in my head…lol….Ty….

View Diet Calendar, 06 August 2023:
1112 kcal Fat: 22.15g | Prot: 152.17g | Carbs: 78.55g.   Breakfast: ISO pure ISO pure Protein powder, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Baked Beans, Baked or Broiled Fish, Daisy 4% Small Curd Cottage Cheese, Apples. Dinner: Intermittent Fasting. Snacks/Other: ISO pure ISO pure Protein powder, Water, Green Mountain Coffee Breakfast Blend K-Cup. more...

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Comments 
Nice ! Try 20miles on the next outing? 🚴🏾🚴‍♀️ 
06 Aug 23 by member: MattRide
Why 20 min….took me 30 to finish the route…no kid here…don’t matter how long it takes to get from point a…to b 
06 Aug 23 by member: wannabhealthier

     
 

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