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MattRide
MattRide
Joined January 2013
Posts
520
Following
397
Followers
215
Weight History
Start Weight
70.8 kg
Lost so far:
9.5 kg
Current Weight
61.2 kg
Performance:
Losing 0.0 kg a Week
Goal weight
61.2 kg
Still to go:
0 kg
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MattRide's Weight History
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Following
Windy Day
Last weigh in:
steady weight
kieksss
Last weigh in:
Losing 0.4 kg a Week
Kenna Morton
Last weigh in:
steady weight
Cāš¦āā¬
Last weigh in:
Losing 0.0 kg a Week
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MattRide's Cook Book
Calories: 286kcal | Fat: 5.88g | Carbs: 51.46g | Prot: 8.74g
Portuguese Kale Soup
A traditional Portuguese soup which can be made as hearty as desired.
Calories: 302kcal | Fat: 2.69g | Carbs: 56.27g | Prot: 14.94g
Stawberry and Banana Milk Shake
A soy milkshake you can enjoy all year round.
View Complete Cook Book
MattRide's Recent Food & Exercise
Whey Protein Concentrate
Lightly Salted Cocktail Peanuts
Tap Water
Yard Work (gardening)
Golf (walking)
Desk Work
View Diet Calendar
