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Safeway, one of our local grocery stores, has snow crab legs, large shrimp, and atlantic salmon on sale for $4.99/lb, great price. I picked up 5 lbs of crab legs...guess what's for dinner?? YUM! That with 4TBSP butter still puts me at 400 calories below RDI for the day so there's room for MORE FOOD! A gourmet meal of generous portions for less than we'd pay eating at a budget restaurant, can't beat that.
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1504 kcal
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Fat: 65.76g | Prot: 139.13g | Carbs: 93.04g.
Breakfast: Domino Sugar Sugar Packet, Great Value Powdered Creamer, Coffee. Lunch: Frigo Light String Cheese, Publix Red Seedless Grapes, Honeydew Melon, Cantaloupe (Muskmelon), Chobani Simply 100 Pineapple Coconut Blended, Great Value Frozen Peaches, Great Value Frozen Blueberries, Market Pantry Frozen Mango, Bananas, Strawberries, Dannon Light & Fit Greek Blends - Raspberry Chocolate. Dinner: Great Value Powdered Creamer, Coffee, Butter (Salted), Broccoli, Red Lobster Snow Crab Legs (1 Pound). Snacks/Other: Michelob Ultra Light Beer, Parmesan Cheese (Grated), Hunt's Sugar Free Chocolate Pudding Snack Pack, Red Delicious Apples. more...
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2443 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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