Weigh In record (no journal entry) for 08 February 2023
|
66.6 kg
Lost so far: 3.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2023:
|
1294 kcal
|
Fat: 55.42g | Prot: 107.71g | Carbs: 84.67g.
Breakfast: Noix de Grenoble, Double Fruit Confiture Fraise , California Gold Whey Protein Isolate, Northern Gold Steel Cut Oats. Lunch: Selection Green Peas, Kirkland Signature Sour Cream, Selection Thon Pâle en Morceaux, Oeuf Dur, Concombre (Pelé). Dinner: Selection Fromage Suisse. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MarishkaN's Weight History
|