MarishkaN's Journal, 07 Feb 23

Breakfast for 589 kcal ☀️
(steel cut oats, nuts, protein, maple syrup 🍁)

View Diet Calendar, 07 February 2023:
1269 kcal Fat: 60.31g | Prot: 105.67g | Carbs: 70.30g.   Breakfast: Northern Gold Steel Cut Oats, California Gold Whey Protein Isolate, Noix de Grenoble, Sirop d'Erable. Lunch: Tomates, Concombre (Pelé), Oeuf Dur, Selection Thon Pâle en Morceaux . Dinner: Selection Fromage Suisse. more...
2009 kcal Exercise: Garmin - 24 hours. more...

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