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MarishkaN
MarishkaN
Joined May 2016
Posts
334
Following
96
Followers
269
Weight History
Start Weight
69 kg
Lost so far:
5.1 kg
Current Weight
63.9 kg
Performance:
Losing 0.4 kg a Week
Goal weight
55 kg
Still to go:
8.9 kg
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Born in USSR, in my heart French, live in Canada
🇷🇺🇫🇷🇨🇦
Weight Training x3/week
BodyPump x1/week
Running 3x/week
MarishkaN's Weight History
View Complete History
Following
наталья рыжик
Last weigh in:
Gaining 2.8 kg a Week
Digitalizator Progressive
(only visible to followers)
lesnaja_julia
Last weigh in:
Losing 0.8 kg a Week
mifariadna
Last weigh in:
steady weight
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MarishkaN's Cook Book
Calories: 72kcal | Fat: 1.54g | Carbs: 6.95g | Prot: 7.78g
Cottage Cheese Muffins
Simple and low fat cheese muffins.
View Complete Cook Book
MarishkaN's Recent Food & Exercise
Organic Quinoa
Pangasius
GOLEAN Toasted Berry Crisp
Weight Training (moderate)
Body Pump
Swimming (moderate)
View Diet Calendar