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MarishkaN
MarishkaN
Joined May 2016
Posts
346
Following
97
Followers
294
Weight History
Start Weight
69 kg
Lost so far:
4 kg
Current Weight
65 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
55 kg
Still to go:
10 kg
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Born in USSR, in my heart French, live in Canada
π·πΊπ«π·π¨π¦
Weight Training x3/week
Cardio 2x/week
MarishkaN's Weight History
View Complete History
Following
Khynai
Last weigh in:
Losing 0.0 kg a Week
Digitalizator Progressive
(only visible to followers)
bamblond
Last weigh in:
Losing 1.1 kg a Week
DmitryShum
Last weigh in:
steady weight
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MarishkaN's Cook Book
Calories: 72kcal | Fat: 1.54g | Carbs: 6.95g | Prot: 7.78g
Cottage Cheese Muffins
Simple and low fat cheese muffins.
View Complete Cook Book
MarishkaN's Recent Food & Exercise
Red Table Wine
Cucumber (with Peel)
Mozzarellissima - Pizza Mozzarella
Cardio
Walking (brisk) - 4/mph
Zumba
View Diet Calendar