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MarishkaN
MarishkaN
Joined May 2016
Posts
324
Following
94
Followers
266
Weight History
Start Weight
69 kg
Lost so far:
8.9 kg
Current Weight
60.1 kg
Performance:
steady weight
Goal weight
55 kg
Still to go:
5.1 kg
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Born in USSR, in my heart French, live in Canada
🇷🇺🇫🇷🇨🇦
Weight Training x3/week
BodyPump x1/week
Running 3x/week
MarishkaN's Weight History
View Complete History
Following
Amirielka
Last weigh in:
Gaining 0.4 kg a Week
Buhanov
Last weigh in:
Losing 0.0 kg a Week
zimijuli
Last weigh in:
Losing 3.9 kg a Week
наталья рыжик
Last weigh in:
Gaining 0.8 kg a Week
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MarishkaN's Cook Book
Calories: 72kcal | Fat: 1.54g | Carbs: 6.95g | Prot: 7.78g
Cottage Cheese Muffins
Simple and low fat cheese muffins.
View Complete Cook Book
MarishkaN's Recent Food & Exercise
Wild Pink Salmon
Riz Basmati
Arachides Grillées et Salées
Body Pump
Weight Training (moderate)
CX
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