MarishkaN
Joined May 2016
Posts
340
Following
96
Followers
288
Weight History

Start Weight
69 kg
Lost so far: 6 kg

Current Weight
63 kg
Performance: Losing 2.8 kg a Week

Goal weight
55 kg
Still to go: 8 kg
Born in USSR, in my heart French, live in Canada
🇷🇺🇫🇷🇨🇦

Weight Training x3/week
Cardio 2x/week

MarishkaN's Weight History


Following

razor-dazzle
Last weigh in: steady weight Steady
 
Khynai
Last weigh in: Losing 0.1 kg a Week Down
mifariadna
Last weigh in: steady weight Steady
 
Семен Во
Last weigh in: Gaining 0.1 kg a Week Up

MarishkaN's Cook Book

Calories: 72kcal | Fat: 1.54g | Carbs: 6.95g | Prot: 7.78g
Cottage Cheese Muffins
Simple and low fat cheese muffins.
View Complete Cook Book

MarishkaN's Recent Food & Exercise


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