MarishkaN
Joined May 2016
Posts
334
Following
96
Followers
269
Weight History

Start Weight
69 kg
Lost so far: 5.1 kg

Current Weight
63.9 kg
Performance: Losing 0.4 kg a Week

Goal weight
55 kg
Still to go: 8.9 kg
Born in USSR, in my heart French, live in Canada
🇷🇺🇫🇷🇨🇦

Weight Training x3/week
BodyPump x1/week
Running 3x/week

MarishkaN's Weight History


Following

наталья рыжик
Last weigh in: Gaining 2.8 kg a Week Up
 
Digitalizator Progressive
(only visible to followers)
lesnaja_julia
Last weigh in: Losing 0.8 kg a Week Down
 
mifariadna
Last weigh in: steady weight Steady

MarishkaN's Cook Book

Calories: 72kcal | Fat: 1.54g | Carbs: 6.95g | Prot: 7.78g
Cottage Cheese Muffins
Simple and low fat cheese muffins.
View Complete Cook Book

MarishkaN's Recent Food & Exercise


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