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MarishkaN
MarishkaN
Joined May 2016
Posts
342
Following
99
Followers
299
Weight History
Start Weight
69 kg
Lost so far:
5 kg
Current Weight
64 kg
Performance:
Losing 0.6 kg a Week
Goal weight
55 kg
Still to go:
9 kg
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Born in USSR, in my heart French, live in Canada
🇷🇺🇫🇷🇨🇦
Weight Training x3/week
Cardio 2x/week
MarishkaN's Weight History
View Complete History
Following
bamblond
Last weigh in:
Losing 2.1 kg a Week
nicolebalmont
Last weigh in:
Losing 7.7 kg a Week
_tolstyak
Last weigh in:
Losing 0.1 kg a Week
nikakrat
Last weigh in:
Losing 1.0 kg a Week
View All
MarishkaN's Cook Book
Calories: 72kcal | Fat: 1.54g | Carbs: 6.95g | Prot: 7.78g
Cottage Cheese Muffins
Simple and low fat cheese muffins.
View Complete Cook Book
MarishkaN's Recent Food & Exercise
Confiture
Творог 9%
Camembert Cheese
Walking (brisk) - 4/mph
Weight Training (moderate)
Cardio
View Diet Calendar