shirfleur 1's Journal, 14 Dec 22

Still on a see-food diet.

View Diet Calendar, 14 December 2022:
1435 kcal Fat: 39.44g | Prot: 86.53g | Carbs: 194.11g.   Breakfast: Cheerios, Vanilla Extract, Fage Total 0% Greek Yogurt, Cinnamon, Pure Heart Seedless Watermelon. Lunch: HEB Skim Milk, Tomatoes, Dijon Mustard, Bolthouse Farms Honey Mustard Yogurt Dressing, Reduced Calorie High Fiber Italian Bread, Kirkland Signature Hickory Smoked Spiral Sliced Ham. Dinner: HEB Skim Milk, Tomatoes, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Bolthouse Farms Salsa Ranch Yogurt Dressing, Dijon Mustard, Pepperidge Farm Light Style Oatmeal Bread, Olive Garden Peach Bellini. Snacks/Other: Oreo Mini Oreo Bite Size, Honey, Green Tea. more...

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Comments 
Okay Shirfleur1 enjoy  
14 Dec 22 by member: buenitabishop
C'mon, Shirley - you can turn this around. Praying you get back on track soon. 
16 Dec 22 by member: Debbie Cousins
Enjoy! 
16 Dec 22 by member: oceanladyjulia

     
 

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