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I am so excited!
I think the string on my weight yo-yo has finally broke. the weekly weigh in has shown I lost 2.6. I normally weigh myself at about 9 pm 3 times a week after I exercise. I don't record every time because I know it can vary. For fun I got on the scales yesterday morning. I have been told if is best to weigh yourself at the same time every time, I could be wrong on that, and in the mornings is best. I was surprised when it said 229. something. Tonight after I exercised it said 228.6. I won't log it because I know it may change by my weekly weigh-in time. But I just had to share. And thank all of you for your support. I am not sure I could do this journey without the friends I have made here.
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870 kcal
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Fat: 43.34g | Prot: 53.07g | Carbs: 85.19g.
Breakfast: Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Kellogg's Special K Protein Plus Cereal. Lunch: Savory Garlic Knots. Dinner: Stone Fired Three Meat Pizza. Snacks/Other: Snapple Diet Peach Green Tea, Darigold Half & Half, C&H Granulated White Pure Cane Sugar, Coffee, Baken-ets Traditional Fried Pork Skins, Baken-ets Hot N Spicy Chicharrones. more...
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3842 kcal
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Exercise:
Resting - 3 hours and 19 minutes, Sleeping - 4 hours and 39 minutes, Normal Exercise - 1 hour and 21 minutes, Desk Work - 14 hours and 41 minutes. more...
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