Meddo Goldenhart
Joined January 2014
Weight History

Start Weight
124.3 kg
Lost so far: 25.4 kg

Current Weight
98.9 kg
Performance: Losing 0.2 kg a Week

Goal weight
90.7 kg
Still to go: 8.2 kg
Hugs to those who need and/or want one =)

Hi my name is Piper Powell. I am proud to be 41 yrs old, I am 5'1" and when I started my journey I weighed 274. I have always had issues with my weight, when I was diagnosed with Behcet's Disease 18 yrs ago I really started to pack on pounds, I have also been fighting Rheumatoid and Inflammatory Arthritis in my back, shoulders and knees. I know the weight happened over time, and it will take time to get rid of it. I have a wonderful and supportive husband and 20 yrs old son, and 3 4-legged children. I have 2 pure bred male yorkies (a 14 yo and a 2 yo) our little girl is a 7 yo second generation yorkie/scottie cross. Our oldest male is the grandfather of the girl.

Meddo Goldenhart's Weight History


Last weigh in: Losing 0.4 kg a Week Down
Last weigh in: Gaining 0.2 kg a Week Up
Last weigh in: Gaining 0.2 kg a Week Up
Sugar Waffle
Last weigh in: Losing 1.6 kg a Week Down

Meddo Goldenhart's Cook Book

Calories: 325kcal | Fat: 24.87g | Carbs: 10.06g | Prot: 17.09g
Faux Twice Baked Potatoes
Super yummy twice baked cauliflower casserole.
Calories: 140kcal | Fat: 11.50g | Carbs: 1.83g | Prot: 5.00g
Sweet Oopsie Rolls
Low carb cream cheese rolls.
Calories: 73kcal | Fat: 2.15g | Carbs: 3.10g | Prot: 10.01g
Chocolate Pro Cake
Indulge in this scrumptious treat and still stay on track to your fitness goals. Helps keep those cravings in check.
Calories: 40kcal | Fat: 3.20g | Carbs: 0.40g | Prot: 2.40g
Nacho Cheese Crackers
A microwaveable cheesy type cracker that is low carb and tastes great.
Calories: 207kcal | Fat: 11.81g | Carbs: 1.55g | Prot: 23.13g
Chicken Masala Burgers
Ground chicken with Indian spices...yum.
View Complete Cook Book

Meddo Goldenhart's Recent Food & Exercise

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